Radiofrequency skin tightening is a safe, effective anti-ageing treatment for a number of different parts of the body.
Radio Frequency helps to regenerate lost collagen and elastin, causing tightening and improvements to the underlying tissue structure. It is a brilliant treatment to help to tighten loose skin under the arms.
Arm lift includes cleanse, radiofrequency, mask and finishing products.

Non-surgical bum lift using Radio Frequency.
Radio Frequency works by generating heat and applying it to the epidermal and dermal layers of the skin making the skin think its experiencing trauma.
The heat causes tissue retraction, resulting in instantly tighter and firmer skin.
It also helps to reduce and smooth the appearance of cellulite and uneven skin tone.
The bum lift also includes cleanse, Radio Frequency, mask and finishing products

Non–surgical tummy tightening using Radio Frequency & Ultrasonic Lipolysis. Radio Frequency Tummy Tightening is a clinically proven non-invasive treatment designed to reduce sagging and tighten the skin on the abdomen. Loose abdominal skin can occur for several reasons including ageing, weight fluctuations and pregnancy. Tummy tightening also includes cleanse, Radio Frequency, mask and finishing products.

Cellulite Reduction Treatment using Radio Frequency & Ultrasonic Lipolysis. Radio Frequency Tummy Tightening is a clinically proven non-invasive treatment designed to reduce sagging and tighten the skin on the legs. Cellulite can occur for several reasons including ageing, weight fluctuations and poor diet. This treatment also includes cleanse, Radio Frequency, mask, Ultrasonic Lipolysis and finishing products.

Ear seeding will de-stress, balance, energize, boost immunity, improve sleep and more.

Tiny adhesive seeds will be placed on points on the external ear to support your wellness.

Choose from simple gold and silver metals or stylish Swarovski crystals.

There’s no better way to feel immediately relaxed and centered!

Glow Skin Tightening and Lifting treatment has been brought to you to provide all of the benefits of a younger appearance without the need for surgery or needles.
Glow is a non-invasive treatment with zero downtime and is recommended in a course of six treatments combined for optimum results.
Following a course of six treatments,(one per week) you will notice results such as skin tightening, wrinkle reduction, fat loss, facial contouring and sculpting and a much more lifted, brighter appearance.

A truly luxurious experience. We’ll welcome you with a pot of tea handpicked for your skin type, hot towels, foot soak and organic foot scrub. You’ll then be deep-cleansed, exfoliated, massaged and masked on both sides of your body. Each stage of the facials a sensory delight with aroma-changing water, elixir sprays and deliciously scented scrubs, masks and moisturisers in either fresh, restorative lemongrass and mandarin, the powerful anti-oxidant Japanese Ocha or skin repairing and calming Organic Ros

Using super-charged rosehip – scientifically proven to reduce signs of ageing, wrinkles and sun damage – this facial also works on the tell-tale giveaways – the back of the neck and decollate also.

Natural face-lift massage techniques and pressure points encouraging lymph drainage will leave your complexion visibly smoothed and bright.

Learn how to prevent ageing from the inside and outside as our Sarah your expert therapist guides you through the holistics of ageing.

Is your skin feeling dehydrated and well just lacklustre!
Could you do with a lift and some sparkle back in your skin?
A little pamper does a girl good!!We will cleanse the skin and apply a perfecting mask as you melt into the infra red heating and massage mat soothing those tired muscles....
As the mask works it’s magic I work my magic on your head neck and shoulders with a massage bespoke to your needs....

Double Chin Reduction is a non-invasive fat reduction treatment that focuses on the chin as well as some areas of the cheeks.

The quick, painless, and highly affordable treatment effectively tones the chin and makes the skin firmer and smoother with reduced cellulite.

LED light therapy leaves your skin visibly plumper and more radiant after just one treatment, whilst stimulating cellular activity beneath the surface of the skin to create a healthy, long lasting effect. LED is a safe and effective non-invasive treatment.
A course of 6- 12 treatments is recommended for optimal benefits.

Ear seeding will de-stress, balance, energize, boost immunity, improve sleep and more.

Tiny adhesive seeds will be placed on points on the external ear to support your wellness.

Choose from simple gold and silver metals or stylish Swarovski crystals.

There’s no better way to feel immediately relaxed and centered!

My Lymphatic drainage massage can help de-puff, reduce cellulite, and make you feel more energised.

Pick between 1-3 areas for added detox & drain for face, stomach, legs and arms or we can mix and match.

Detox & Drain can help with:

Post-cosmetic surgery, post-surgery and lymphoedema
Water retention
IBS and bloating
Fatigue and depression
Well-being and puffiness
Reduces toxins within the body
AIDS sleep and anxiety
Hand in hand with any fat loss treatments
Aids weight loss

My Lymphatic drainage massage can help de-puff, reduce cellulite, and make you feel more energised.

Pick between 1-3 areas for added detox & drain for face, stomach, legs and arms or we can mix and match.

Detox & Drain can help with:

Post-cosmetic surgery, post-surgery and lymphoedema
Water retention
IBS and bloating
Fatigue and depression
Well-being and puffiness
Reduces toxins within the body
AIDS sleep and anxiety
Hand in hand with any fat loss treatments
Aids weight loss

Sports Massage & Remedial Therapy delivered through a 'female lens'.
Women are athletes too and the 'sport of life and motherhood' for the modern woman truly means that she's an endurance athlete most days.
Full pre screening assessment ✅
Full postural assessment ✅
Pain Screen assessment ✅
Range of Motion assessment ✅
Nutrition & Lifestyle assessment ✅
Treatment of the problem ✅

Sports Massage & Remedial Therapy delivered through a 'female lens'.
Women are athletes too and the 'sport of life and motherhood' for the modern woman truly means that she's an endurance athlete most days.
Full pre screening assessment ✅
Full postural assessment ✅
Pain Screen assessment ✅
Range of Motion assessment ✅
Nutrition & Lifestyle assessment ✅
Treatment of the problem ✅

A unique blend of massage, gentle stretching and kinesio taping is what makes our pregnancy massages different from the rest, and each treatment is bespoke to you and what you need. With a clear consultation, we address each individual need and work with what your body is telling you.
Using pregnancy safe products, our massages will ensure that you feel you have had a luxury treatment along with beautiful feeling skin.
You will leave feeling cared for, listened to refreshed with less aches and pains .

My Pure Bliss Massage & Facial is one of the most popular treatments I provide! Ideal to destress everywoman.

We all need some relaxation and blissful moments in our life and this massage is just for you!

You will leave feeling relaxed and wonderful with all those tired achy muscles feeling heavenly!

I will also give you tips on how to continue to stay stress free and relaxed once you leave my beautiful wellness boutique.

Tea ritual, foot bath, full body exfoliation Power Massage and Lymphatic Drainage :
A complete mind and body encounter that will take you on a journey of the senses.
Once your taste buds have been awakened with my welcome tea, let your feet be soothed and pampered in an organic crystal soak foot bath and scrub.
You’ll then enjoy the delights of my organic, sugar or salt -based, full body scrub before being cocooned in soothing, hot towels then my powerful full body massage to transport your soul.

Ear seeding will de-stress, balance, energize, boost immunity, improve sleep and more.

Tiny adhesive seeds will be placed on points on the external ear to support your wellness.

Choose from simple gold and silver metals or stylish Swarovski crystals.

There’s no better way to feel immediately relaxed and centered!

My menopause care treats you as an individual.
My clinic puts your feelings and wishes first.
Every woman is different, and you deserve a treatment that is tailor made for you

Understand – During this detailed consultation, we’ll explore your symptoms and medical history in a warm and supportive environment. I'll take you through the various options available and address any concerns,
Plan – From here, we’ll establish a tailored management plan for effective help.

Pause is for any midlife woman who wants to try out therapeutic coaching.

It’s an individual session for those who would like to gain clarity on their situation and know which next steps to take.

The financial investment is of £149

Pause is for any midlife woman who wants to try out therapeutic coaching.

It’s an individual session for those who would like to gain clarity on their situation and know which next steps to take.

The financial investment is of £149


I can help you to recovery from your abdominal surgery and treat your scars,

The surgery doesn’t have to be recent, my holistic care can help you no matter how long ago your surgery was,
I can help with your holistic after care for surgeries such as, C-Section, Hysterectomy, Appendix Surgery, Laparoscopy, etc..........

Recovery is for women who are either living Pelvic Organ Prolapse or recovering from POP surgery who know they need to return to a ‘moving life’ but want to do so in a way that is respectful and supportive of their new ‘hea

Ear seeding will de-stress, balance, energize, boost immunity, improve sleep and more.

Tiny adhesive seeds will be placed on points on the external ear to support your wellness.

Choose from simple gold and silver metals or stylish Swarovski crystals.

There’s no better way to feel immediately relaxed and centered!

Manual Lymphatic Drainage is a specialized massage technique recommended by plastic surgeons, after liposuction, tummy tuck or breast surgeries to speed up the healing process.

Each treatment is bespoke to you, I have multiple techniques to help you that I will discuss with you and gain your permission to touch, treat and massage you ........
I will also coach and guide you in how to look after your scar giving you the skills to keep for life.....
After your initial appointment with me a course of three to six further treatments is thoroughly recommended to optimise your recovery.......


I can help you to recovery from your abdominal surgery and treat your scars,

The surgery doesn’t have to be recent, my holistic care can help you no matter how long ago your surgery was,
I can help with your holistic after care for surgeries such as, C-Section, Hysterectomy, Appendix Surgery, Laparoscopy, etc..........

Each treatment is bespoke to you, I have multiple techniques to help you that I will discuss with you and gain your permission to touch, treat and massage you ........
I will also coach and guide you in how to look after your scar giving you the skills to keep for life.....
After your initial appointment with me a course of three to six further treatments is thoroughly recommended to optimise your recovery.......

Ear seeding will de-stress, balance, energize, boost immunity, improve sleep and more.

Tiny adhesive seeds will be placed on points on the external ear to support your wellness.

Choose from simple gold and silver metals or stylish Swarovski crystals.

There’s no better way to feel immediately relaxed and centered!

WHAT TO EXPECT AT YOUR FIRST SESSION :

* A confidential talk about why you are with me today
* We will talk about your health history reviewing your pre screening forms- nothing is too small a detail we tend to forget what’s happened along the years so talking is the first stage of our healing process
* Postural and Abdominal muscle assessment
* Pelvic floor activation and breathing assessment
* A beautiful bespoke massage
* Home care videos
3 - 6 Follow Up Appointments Are Recommended

A unique blend of massage, gentle stretching and kinesio taping is what makes our pregnancy massages different from the rest, and each treatment is bespoke to you and what you need. With a clear consultation, we address each individual need and work with what your body is telling you.
Using pregnancy safe products, our massages will ensure that you feel you have had a luxury treatment along with beautiful feeling skin.
You will leave feeling cared for, listened to refreshed with less aches and pains .

The Post Natal assessment is suitable for post natal women from 6+ weeks delivery and includes:
Breathing & Pelvic Floor Assessment
Diastasis Recti Check
Functional Movement Analysis
Scar Assessment (if had c-section)
You will receive a detailed report with exercise recommendations to support your post natal recovery.

Let us prepare you for your rest with a hot foot soak while we grate, zest and create your fresh organic body scrub. An all over exfoliation leads into a full body stretch and align massage to relax your muscles whilst rich, organic apricot and jojoba products leave your skin silky smooth and nourished with our rich fatty acid oils transporting your mind body and soul into deep relaxation. zzzzzzz night night.

Time for you full of Body and Facial work. Your morning session ends with completely heavenly blissed out feet.
Your own time will include a signature foot ritual, full stretch and body alignment massage including a facial deep cleanse and tone.
For the afternoon a full organic salt, sugar or crushed kernel body scrub with hot towel removal leads to a nourishing body balm infusion wrap.
Time to journey around your body balancing top and tail with deep relaxation work,